1-1/2 lbs boneless, skinless chicken breast, cubed
3/4 cup Walden Farms Honey BBQ sauce
2 tsp minced garlic
Place cubed chicken in bean pot. Mix BBQ sauce and garlic together, then pour over chicken. Place bean pot in microwave and cook on high for 5 minutes. Check to see if chicken is done and how tender it is. I put mine back in for about 4-5 minutes on low power, and then the chicken was tender enough to easily shred with a couple of forks.