-1.25 lb Ground Turkey or Beef
-½ Cup Bread Crumbs
-¼ Cup Ketchup
-1 Egg
-Salt and Pepper to Taste
-2 T Worcestershire Sauce
Mix all ingredients in your Bean Pot. After all ingredients are mixed, shape into a loaf. Put lid on Bean Pot and microwave for 13 minutes. Cooking time may vary depending on the amount of meat and size/power of the microwave.