1 lb ground turkey
2 tsp chopped onion
3 cups diced turnip/celery/bell peppers/tomatoes
1 – 14 oz can chicken broth
1/4 tsp chili powder

Brown meat and onions. Add to Bean Pot. Add remaining ingredients and cook in microwave for 20 minutes.

Nutritional Breakdown
Makes 2 servings. Each serving is: 1 Leaner Protein, 3 Vegetables,
1-1/4 condiments

1 jar Walden Farms Marinara sauce
20 oz of cooked chicken
**Add ingredients to Bean pot & cook at 350 degrees for about 15-20 minutes with lid on. Serve with either 1 ½ cups cooked spaghetti squash or shiritaki noodles.
(Makes 3 servings – each serving is 1 Leaner Protein & 2 condiments)

2-1/4 lbs boneless, skinless chicken breasts
1 cup chopped celery
2 tsp chopped onion
1 cup diced turnip
1 cup chopped bell pepper
1 cup sliced white mushrooms
2 tsp Mrs Dash seasoning of your choice
**Add all ingredients to Bean Pot. Cover & bake at 350 degrees for 1 hour.
(Makes 4 servings – each serving is 1 Leaner Protein, 2 vegetables & 2 condiments)

2-1/4 lbs boneless, skinless chicken breasts
2 cups water
1 Medifast Fajita Seasoning Mix packet
**Place chicken in bean pot. Add water & bouillon. Cover chicken with seasoning. Microwave 30 minutes.
(Makes 4 servings – each serving is 1 Leaner Protein & 3 condiments)

 2 lbs. Chicken Breast Tenders

SAUCE:
1 – 15 oz. can of Tomato Sauce
4 Tsp. Worcestershire Sauce
1 Tsp. Organic Brown Sugar or Splenda Brown Sugar
1 Tbsp. Red Wine Vinegar
1 Tsp. Mrs. Dash Southwest Chipotle Seasoning
1 Tsp. Onion Powder
1 Tsp. Garlic Powder

Place Chicken in Celebrating Home Bean Pot. Stir together Sauce ingredients in separate bowl and then pour over chicken. Cook in microwave for 20-25 minutes, or until chicken is fully cooked.

Ingredients:
1-1/2 lbs boneless, skinless chicken breast, cubed
3/4 cup Walden Farms Honey BBQ sauce
2 tsp minced garlic
Directions:
Place cubed chicken in bean pot. Mix BBQ sauce and garlic together, then pour over chicken. Place bean pot in microwave and cook on high for 5 minutes. Check to see if chicken is done and how tender it is. I put mine back in for about 4-5 minutes on low power, and then the chicken was tender enough to easily shred with a couple of forks.

1 lb frozen boneless, skinless chicken breasts (cooks down to about 12 oz)
2 cups chopped zucchini
1 cup chopped white mushrooms
1/2 cup Walden Farms Garlic & Herb Pasta Sauce
1 tsp Mrs Dash Lemon Pepper seasoning

Directions:
Place frozen chicken breasts in Bean Pot, pour pasta sauce over the top, and cook in microwave for 10 minutes. Check meat for “done-ness”. Add zucchini and Mrs Dash. Return to microwave and cook for another 5 minutes. Add mushrooms and cook for an additional 5 minutes. If chicken is not cooked thoroughly at this point, microwave for another 2-3 minutes, or until done. Serve and enjoy!